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  • Writer's pictureThe Fitness Garden Team


Growing a healthier and happier Community through health, fitness and mental wellbeing.

GROW WITH US ๐ŸŒฑ As part of our 2020 Vision we have opportunities for forward thinking Health, Fitness and Wellbeing Professionals to join us in delivering some exciting new projects within the community. Some of the activities that we are proud to have delivered since August 2019 include: ๐Ÿ’š Over 30 hours of Physical Activity Sessions to Young Adults Learning Disability Groups ๐Ÿ’š 12 Workshops to help grow Self Esteem and Self Worth for Pupil Referral Units ๐Ÿ’š Hosted Guided Mindfulness classes for adults that are experiencing Mental Health challenges ๐Ÿ’š Parent and Child Self Defence Master Classes ๐Ÿ’š Circuit Training and Sports Conditioning for Young People Plus many more internal and external Health and Fitness experiences and public speaking engagements. If you or anybody that you know is passionate about supporting positive lifestyle change. Has experience in delivering Health, Fitness and Wellbeing sessions to small groups and is interested in having an impact through targeted community initiatives. Please get in touch to discuss the opportunities that we have launching for 2020. Email us at

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