HEALTHY MINDS AT THE FITNESS GARDEN

At The Fitness Garden we believe that looking after Mental Wellbeing is the foundation for building sustainable physical wellbeing. It is also a key time for us to support people that our experiencing fear, uncertainty, anxiety and unique pressures because of the current climate.

We are super excited that following a great recent video call with Ewan he has agreed to be our Mindset Coach for The Fitness Garden Online Community.

Look out for regular content from Ewan as we aim to grow a healthier and happier community through supporting our communities Health, Fitness and Mental Wellbeing.

Please help to grow our community by inviting friends and family to join our group that you feel could benefit from our growing selection of FREE resources.

Ewan has a great instagram presence with regular inspiration and support on his stories. Check him out at @ewancorlett

📸 photo credit: Katrina Hill https://www.seunarayanphotography.co.uk/